Krav Maga Self Defense Guide 1.0 [free]

기술

Ready to brush up on your self-defense skills? It's best to practice with a partner in an open space. Start slow, as beginners are most likely to get excited and actually injure
a friend with an over-zealous practice punch. As you become more comfortable and precise with each movement, start adding speed.
No partner? Most of these moves can be practiced solo against a heavy punching bag at the gym. And if you're truly interested in sparring to work up a sweat, contact a pro at a
nearby gym or krav maga academy.
Of course, we sincerely hope you'll never have any reason to use these techniques. Just consider them a basic introduction to a new style of movement.
You will also find a carefully chosen video guide where you will find all the steps to follow.
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이전 버전

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  • 앱 이름: Krav Maga Self Defense Guide
  • 종류: 건강/운동
  • 앱코드: com.andromo.dev565044.app619041
  • 버전: 1.0
  • 요구 사항: 2.3.3이상
  • 파일 크기 : 2.79 MB
  • 업데이트: 2022-09-27