기술
Plyometrics. It is a form of training that utilizes explosive and power movements/exercises that produce powerful and fast movements for sports that
especially involve speed. Create your own program with these basic exercises.
especially involve speed. Create your own program with these basic exercises.
이전 버전
- 11/14/2020: Plyometrics Exercises Guide 1.0
- Report a new version
- 앱 이름: Plyometrics Exercises Guide
- 종류: 건강/운동
- 앱코드: com.Plyometrics.Exercises
- 버전: 1.0
- 요구 사항: 4.1이상
- 파일 크기 : 3.49 MB
- 업데이트: 2020-11-14
