G-Schema 2.1 [free]

To create and learn from ABC schema s. Among others for cognitive behavioral therapy (CBT) Proven technique against unpleasant feelings and thoughts. Obviously works best when you learn the technique by a therapist. The schema contains steps missing in many other schema's. As a result, this schema works easier and enhances the learning process. Allows you to: - Go beyond the description of the problem. - Challenge each thought separately. - Save or send as text. - Set default email address. - Close your schema and finish it later. See also http://en.wikipedia.org/wiki/Cognitive_behavioral_therapy Please send a message if you have any ideas or suggestions for addition or modification to the application.

• 09/27/2022: G-Schema 2.1
• Report a new version