기술
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable
to standard weight-lifting.
to standard weight-lifting.
이전 버전
- 09/28/2022: Material Lafay 1.0
- Report a new version
- 앱 이름: Material Lafay
- 종류: 건강/운동
- 앱코드: fr.joeybronner.chronolafayapp
- 버전: 1.0
- 요구 사항: 4.0.3이상
- 파일 크기 : 5.94 MB
- 업데이트: 2022-09-28
