기술
WOD.io (Workout Of The Day) is an app to help you get a great workout.
There are three types of basic workout, but you can use the timers in them for other porpoises, too...
Rounds.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) as many times as possible within a time
limit (e.g. 5 minutes)
Minute.io
Do a specific set of exercises in under a minute, then take the rest of the minute to rest
Speed.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) in the shortest amount of time possible
이전 버전
- 09/27/2022: WOD.io 1.2
- Report a new version
Free Download
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- 앱 이름: WOD.io
- 종류: 건강/운동
- 앱코드: com.nmoleosoftware.wod.io
- 버전: 1.2
- 요구 사항: 4.0.3이상
- 파일 크기 : 34.14 MB
- 업데이트: 2022-09-27