Fastercise 2.1.20 [free]

Get fit in 5 minutes a day, without even changing your clothes.
Fastercise is a fitness program that understands you have a life. So, we do our best to make fitness fit into the spare minutes you have throughout the day. With the
Fastercise app, you don't have to change your schedule, go to the gym, or even change your clothes to get fit. Finally, you can get real results on your terms!
Fastercise is a revolutionary approach to fitness that harnesses your body’s natural instincts and takes anyone from out of shape to super fit in just 5 minutes a day. We
make exercise easy to learn and easy to follow.
Is this legit?
Fastercise is supported by doctors, nutritionists, and fitness experts all over the globe. By combining the findings from over 250 medical studies, we've cracked the code on
fitness for modern life. And we've helped people just like you get fit, no matter how busy. If you're a surgeon, a stay-at-home individual, a busy professionals, or someone
in-between, we can help you get in shape.
Why choose Fastercise?
Fastercise is the fastest and easiest fitness available, period. We are the only fitness program to offer real results in just 5 minutes a day. And you don't need any
equipment, or even a change of clothes.
Whether you're looking to lose weight, build muscle, tone-up, gain more energy, or recovery from injuries, we're here for you. By working in harmony with your body and your
schedule, we'll build a fitness program that you can actually do.
Our secret is harnessing your body's natural instincts. Believe it or not, your body knows the best ways to get in shape. Fastercise helps you use these instincts
intentionally, more often, to get fit.
Who is Fastercise made for?
Fitness newbies
Former athletes with busy schedules
People who want to supplement their current fitness programs
Busy professionals
Stay-at-home mom's
Dad's who don't want dad-bod's
People recovering from injuries, pregnancy, and more
Travelers who want fitness to travel with them
Retirees who want to keep muscle mass
Features in the Fastercise App:
Exercise: you'll access our premium video library with our follow-along exercise videos. You'll also access our short training tutorials that teach Fastercise for people at
all fitness levels, that teach you how to build different muscle groups, so much more.
Journal: we use the best habit-building technology around to help you stay motivated. You'll get reminders to do your exercises, a place to check off your exercises
throughout the day, and trend lines so you can see all your progress over time. The app will give you personalized recommendations to keep your momentum going.
Fastercise Connect: on Fastercise Connect, you'll be able to connect with Fastercise certified trainers and other Fastercisers to share your experiences and ask questions.
Let's be real: it's more fun when you can join a community of people all over the world!
What do you need to be successful when starting your Fastercise fitness program?
An Open Mind: trust us, we know that our program is innovative. For example, you've probably never seen someone intentionally shiver. Does it really work? Yes, it can, you
just need to give it a chance.
Follow the Process: Fastercise works really well if you follow the steps in our app. There's a lot of science behind the program, but we've boiled everything down to some
very simple steps.
Start! Starting a new fitness program can be hard, but we make it as easy as humanly possible. Once you get started with our app, you can easily track your success and
celebrate your little victories. Many clients see results in a couple days, so just start!
Let Habits Develop: Fastercise gives you the best of both worlds: you see results pretty much right away, but it's also really easy to sustain over the long term. Our app is
designed to help you develop healthy habits and be fit over the long term.

• 05/07/2022: Fastercise 2.1.20
• Report a new version