기술
Super Abs in 30 Days is a unique highly effective abs routine for abdominal muscles. It is 6 Pack Abs Workout or even 8 Pack Abs Workout for 1 month.
You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily. Workout every day and in 30 days your abs will get perfectly
toned!
Features:
* Quick and effective abs workout routine
* Only 4 exercises with steady load increase
* Pictures and video for each exercise
* Workout schedule for 30 days
* Workout diary
* Workout calendar
* Nutrition advice
* Nutrition program for 3 days
* FAQs
This workout for abs is equally good for home and gym. The routine was designed for those who want to build abs quickly and see a sixpack in 30 days. It is recommended for
both men and women. Use this app as your personal trainer and the best 6 pack builder. Detailed and clear workout schedule is included.
Proper healthy nutrition during the workout period is crucial so we’ve also provided nutrition advice and a reference nutrition program.
NOTE: This workout routine is not recommended for children under 13.
You need to do only 4 exercises each day and the number of reps for each exercise will be increased daily. Workout every day and in 30 days your abs will get perfectly
toned!
Features:
* Quick and effective abs workout routine
* Only 4 exercises with steady load increase
* Pictures and video for each exercise
* Workout schedule for 30 days
* Workout diary
* Workout calendar
* Nutrition advice
* Nutrition program for 3 days
* FAQs
This workout for abs is equally good for home and gym. The routine was designed for those who want to build abs quickly and see a sixpack in 30 days. It is recommended for
both men and women. Use this app as your personal trainer and the best 6 pack builder. Detailed and clear workout schedule is included.
Proper healthy nutrition during the workout period is crucial so we’ve also provided nutrition advice and a reference nutrition program.
NOTE: This workout routine is not recommended for children under 13.
이전 버전
- 01/19/2018: Super Abs in 30 Days 1.5
- Report a new version
Free Download
QR 코드에 의해 다운로드
- 앱 이름: Super Abs in 30 Days
- 종류: 건강/운동
- 앱코드: bpsuperabs.apps.com
- 버전: 1.5
- 요구 사항: 2.3.3이상
- 파일 크기 : 8.06 MB
- 업데이트: 2018-01-19